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I DO NOT Promote items I do not research or believe in. I attached links to these sites by choice, and am an affiliate. I do get paid a commission if you decide to use them. If YOU DO NOT decide to use these sites, I hope you still come away with some valuable information that you can use in your day to day living. God Bless you all and much success in your own journey of great health, feeling and looking youthful, and just being DEVINE and DELICIOUS to everyone around you!!!!
Devine (correct spelling "DIVINE") MEANS:
Go HERE for a useful food list, HERE to plan a meal and HERE for a sample meal plans. If you'd like to develop your own workout plan, and are not sure of the proper methods or exercises for working particular body parts, please visit the weightloss section of my website and/or go to BodyBuilding, BodyforLife, Oxygen, FitnessMagazine. You can also develop menus there! Good luck! If you want your own guide, THE BEST MOTIVATOR for me is OXYGEN MAGAZINE. I know, I know...it's sickening how those women could have manly, taut... tight, stomach muscles... and look so GREAT! Don't we ALL want to look like that? It IS POSSIBLE!!!! I also promote Body for LIFE because it actually teaches you how to be fit, and shows people just like US that HAVE DONE IT!!!!
See my Good Books and Tools section if you are interested in any of these suggestions!:P
Categories: My Journey
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