Posted by Webmaster on June 24, 2016 at 10:05 AM
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This past year, my oldest child decided to join JrRotc. She's now into a program called Raiders which is similar to Cross Firt/Mud Runners. She trains 2 days a week for two hours. My son, on the other hand, is practicing for 8th grade, middle school football. He trains 3 days a week for two hours, not including the time he's in our outbuilding lifting weights.
Every morning around 5:30-6:30 my husband is in our outbuilding lifting weights. He takes one day a week off.
My youngest child is 9 years old. She spends much of her time outdoors playing and riding her bicycle.
When we aren't doing these regular exercise activities, training for some event, sport, etc., we're in the woods hiking, walking or fishing.
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