Life Doesn't End With 50!

My Journey - The Beginning

My journey began in the Spring of 2009. I went from a size 22 to a size 16 in JUST 6 short months. It's far from over... and as I embark on a NEW adventure, I want to share my successes, downfalls... and SUCCESSES with you!!!! I want to motivate you and inspire you! YOU ARE NOT ALONE in your journey for health and wellbeing!

This picture was taken before my journey began. I feel it makes more sense to let you all know where I started from, so you can see the progress I've made and am making. Again... using one of my youngins as a shield! Spring 2009

LOOSE 1,000 Calories per Workout?

I have a difficult time believing it, but this site says you can burn 1,000 calories in one workout! Wow! Now this is definitely something worth looking into! Click Here!

Lose Belly Fat?

I've been looking around and found this site that can help you transform belly fat! Well, I don't know all the facts, just know there's tons of different gimmicks out there to help you lose weight! I still believe in doing it through nutrition and exercise, but if you want to check it out...Click Here!

Staying Motivated!

The most difficult part of any journey is staying motivated! I have really found many useful tools and information to help with motivation! One of my favorite sites, if you cannot tell by now, is bodybuilding.com. It gives you everything you need; advice, supplements, plans, etc. Bodybuilding.com isn't short on anything! I suggest you click one of my links to find the info you are looking for! I'm positive you won't be discouraged after visiting their site and seeing all the wonderful before and after pictures. 101 Ways to motivate yourself and get in shape. Number 43 may surprise you. Read all 101 NOW at Bodybuilding.com!

Have you heard about the UGA Diet Pill?  According to http://www.antioxidantcocktaildiet.com/  ; The UGA Diet Pill/Cocktail Diet apparently shrivels fat cells, and causes your hunger to diminish by signaling the brain that you’ve had enough fuel. Dieters locally and from around the country are reporting how well the antioxidants are working for them. Losing extra weight will also increase your energy and lower your risk of heart disease, cancer, and osteoporosis.

They also say, results were obtained by taking Resveratrol 100 mgs, Soy-Isoflavones 100 mgs, and Quercetin 500 mgs each day of the week, all at once, or in 3 divided doses, several hours apart. They suggest you experiment a bit to see how it works best for you. If you experience any stomach upset, lower your daily doses of each ingredient, and gradually increase back to the original doses over the next three to four weeks. Try to purchase capsules instead of hard tablets, as the nutrients will be assimilated better by your body.

If anyone out there has tried this combo, I'd like to know if it worked!  It sounds tempting!