Life Doesn't End With 50!

My Journey - The Beginning

My journey began in the Spring of 2009. I went from a size 22 to a size 16 in JUST 6 short months. It's far from over... and as I embark on a NEW adventure, I want to share my successes, downfalls... and SUCCESSES with you!!!! I want to motivate you and inspire you! YOU ARE NOT ALONE in your journey for health and wellbeing!

LOOSE 1,000 Calories per Workout?

I have a difficult time believing it, but this site says you can burn 1,000 calories in one workout! Wow! Now this is definitely something worth looking into! Click Here!

Lose Belly Fat?

I've been looking around and found this site that can help you transform belly fat! Well, I don't know all the facts, just know there's tons of different gimmicks out there to help you lose weight! I still believe in doing it through nutrition and exercise, but if you want to check it out...Click Here!

Staying Motivated!

The most difficult part of any journey is staying motivated! I have really found many useful tools and information to help with motivation! One of my favorite sites, if you cannot tell by now, is bodybuilding.com. It gives you everything you need; advice, supplements, plans, etc. Bodybuilding.com isn't short on anything! I suggest you click one of my links to find the info you are looking for! I'm positive you won't be discouraged after...

Have you heard about the UGA Diet Pill?  According to http://www.antioxidantcocktaildiet.com/  ; The UGA Diet Pill/Cocktail Diet apparently shrivels fat cells, and causes your hunger to diminish by signaling the brain that you’ve had enough fuel. Dieters locally and from around the country are reporting how well the antioxidants are working for them. Losing extra weight will also increase your energy and lower your risk of heart ...