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I have a date to work towards. Unfortunately, this hip pain is returning. Took two weeks off due to horrible (unless you love snow... ok... I loved it!) weather for running! I did do some bomb sledding down our huge hill, and had an eventful time with my beautiful children. I was sore, and bruised from all the sledding, but none-the-less, tromping up and down the hill in the slippery, thick snow... really gave me a workout! It was fun!
Monday, January 24th,...
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I don't know what the heck I'm doing. Sitting here checking out Runner's World, and didn't realize there were so many types of shoes to run in! Wow! The idea escapes me in disbelief. I have been running in a pair of Nike Tennis shoes for over a year now, and ... I'm suppose to change shoes after about 300-500 miles or so! Ok, I have seen the odometer on cars, but... quite honestly, I didn't know I had one. I just know I set my goal weekly for the distance I...
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Ok... well, yesterday started out wonderfully! I had my supper made, so when my husband came home hungry he wouldn't have to wait for me to prepare his meal. I was so proud!
Then, I got my children dressed in their coats, and hats and we headed outside. I sent my youngest (3 yr.) child to the play area, while my son and daughter played chase in the larger portion of our yard! WHEW... so far, so good!
I stretched out ~ a...
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Okay... It's Day one! The fastest time for the Dam Run was obtained by a teenage girl, and it was 19 minutes! The next to the fastest time was 20 minutes, and was obtained by a 45 year old woman! What am I shooting for: 19 minutes!
First, Stretching out! It's Monday, and I want to be strong, and capable. Right now, I'm running up and down hills and cross country (my backyard - it's in the country - does that count?)! I haven't start...
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